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Recovery From the Dominant Culture

My name is Nichola, and I’m an addict. I have what is sometimes called, in pop psychology terms, an “addictive personality.” When I am not working a recovery program, I tend to develop unhealthy attachments to people, ways of being, and substances that I then try to use to give my life meaning or at least to numb the meaninglessness for a while. Over the years, I have used all of the following in this way: ...

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Alert! Thousands of Nonviolent Anti-Nuclear Protesters In India Facing Police Repression

My friend Umi, an anti-nuclear activist from Japan, alerted me to the situation unfolding right now in Tamil Nadu, southern India, where thousands of nonviolent protesters at the Koodankulam Nuclear Power Plant are facing tear gas, baton beatings, arrests, and more from police. I haven't found too much mainstream media coverage on it yet (anyone else?), so that means it's up to all of us! Please share these ...

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Working With Contraction: Practice

This is Part 5 of a 5-part series with Vanissar Tarakali, Ph.D., a body-whisperer who offers learn-through-the-body workshops & coaching for people who are transforming our world. She teaches how to collaborate wisely with our bodies to transform trauma & sustain social change. Healing oppression facilitator & DiversityWorks trainer, Dr. Tarakali passionately practices Generative Somatics, Intui ...

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Working With Contraction: Safety Practices

This is Part 4 of a 5-part series with Vanissar Tarakali, Ph.D., a body-whisperer who offers learn-through-the-body workshops & coaching for people who are transforming our world. She teaches how to collaborate wisely with our bodies to transform trauma & sustain social change. Healing oppression facilitator & DiversityWorks trainer, Dr. Tarakali passionately practices Generative Somatics, Intui ...

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Working With Contraction: Awareness Practices

This is Part 3 of a 5-part series with Vanissar Tarakali, Ph.D., a body-whisperer who offers learn-through-the-body workshops & coaching for people who are transforming our world. She teaches how to collaborate wisely with our bodies to transform trauma & sustain social change. Healing oppression facilitator & DiversityWorks trainer, Dr. Tarakali passionately practices Generative Somatics, Intui ...

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Working With Contraction: Grounding and Restoring Practices

This is Part 2 of a 5-part series with Vanissar Tarakali, Ph.D., a body-whisperer who offers learn-through-the-body workshops & coaching for people who are transforming our world. She teaches how to collaborate wisely with our bodies to transform trauma & sustain social change. Healing oppression facilitator & DiversityWorks trainer, Dr. Tarakali passionately practices Generative Somatics, Intui ...

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Working With Contraction: Practices To Sustain Social Change

Welcome to September: a month of focus on Health and Healing at Turning Wheel Media!   We're thrilled to begin this month with a weekday series of posts from body worker Vanissar Tarakali, Ph.D., who offers theoretical perspectives and practical tools for healing, influenced by Tibetan Buddhist wisdom.  We thank her so much for being with us, and thank you for reading and joining the conversation.  May you ...

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